Reasons Why Yoga Is Seen As Beyond Religion - Blog It Quick
The primary goal of yoga is to create harmony between the body and mind. It is essentially a spiritual discipline based on a very subtle science. It is both an art and a science to live a healthy lifestyle. Yoga is derived from the Sanskrit root ‘Yuj,’ which means ‘to join,’ ‘to yoke,’ or ‘to unite.’ Therfore, Yoga surpasses religion, and its benefits range from physical and emotional well-being to contributing to global sustainable development and peace. Visit our website to read more.
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