Somatic Trauma Therapy – Healing Through Mind-Body Connection
Somatic Trauma Therapy helps individuals heal from trauma by integrating mind-body techniques to release stored tension and stress. By focusing on bodily sensations, movement, and breathwork, this approach fosters emotional regulation, resilience, and deep healing. It is effective for PTSD, anxiety, and chronic stress, promoting long-term well-being and restoring a sense of safety and balance.
Read more:https://linkrr.co/tuluatherapy
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