7 Healthy & Tasty Apple Cider Vinegar Recipes for Weight Loss You Must Try!
Are you struggling to lose weight but tired of the same old diet foods and drinks? Apple cider vinegar (ACV) is a powerful ingredient that supports fat burning, digestion, detoxification, and appetite control. Its natural acidity balances blood sugar levels, while probiotics improve gut health.
When combined with ingredients like lemon, ginger, cinnamon, and honey, ACV becomes a powerhouse of wellness, making weight loss both tasty and nutritious. But the key is to prepare it correctly to retain its taste and nutritional benefits.
Here, we bring you seven healthy and tasty ACV recipes that are incredibly beneficial for weight loss. Let’s explore!
How to Use Apple Cider Vinegar for Weight Loss: 7 Healthy Recipes
1. ACV Vinaigrette Quinoa Bowl
A nutritious and metabolism-boosting meal.
Instructions:
Cook quinoa and let it cool.
Prepare the vinaigrette by mixing ACV, olive oil, lemon juice, black pepper, and salt.
Combine quinoa, cucumber, tomato, bell pepper, and avocado in a bowl.
Drizzle with vinaigrette and toss well.
Sprinkle mixed seeds and serve fresh.
2. ACV Mint Moong Dal Cheela
A protein-rich, weight-loss-friendly Indian pancake.
Instructions:
Blend soaked moong dal, ACV, ginger, green chili, and water into a smooth batter.
Mix in mint leaves, turmeric, cumin, and salt.
Heat a non-stick pan, grease lightly, pour batter, and spread evenly.
Cook for 2-3 minutes, flip, and cook the other side.
Serve hot with mint chutney or yogurt.
3. Apple Cider Vinegar & Grapefruit Juice Detox Drink
A refreshing drink that aids digestion and fat metabolism.
Ingredients:
1 tbsp apple cider vinegar
½ cup fresh grapefruit juice
½ cup water
1 tsp honey (optional)
Ice cubes (optional)
Instructions:
Mix ACV with water, then add grapefruit juice.
Stir well and add honey if desired.
Serve chilled with ice cubes.
4. ACV Mixed Veggies Lentil Soup
A warm, nourishing soup for gut health and weight loss.
Ingredients:
½ cup yellow moong dal (soaked)
1 tbsp apple cider vinegar
1 small carrot, chopped
½ cup spinach, chopped
1 small tomato, chopped
2 garlic cloves, chopped
½ tsp cumin seeds
¼ tsp turmeric powder
½ tsp black pepper
Salt to taste
2 cups water
1 tsp olive oil
Instructions:
Heat oil in a pan, add cumin and garlic, and sauté until fragrant.
Add carrot, spinach, and tomato; cook for 2-3 minutes.
Add moong dal, turmeric, black pepper, salt, and water.
Simmer for 15-20 minutes.
Stir in ACV just before serving.
Serve warm.
5. ACV & Ginger Sesame Salad
A crunchy, antioxidant-rich salad that boosts metabolism.
Ingredients:
1 tbsp apple cider vinegar
1 tsp ginger, grated
½ cup cabbage, shredded
½ cup carrot, grated
½ cup cucumber, sliced
1 tbsp sesame seeds, toasted
1 tsp olive oil
1 tbsp lemon juice
½ tsp black pepper
Salt to taste
Instructions:
Mix ACV, ginger, olive oil, lemon juice, black pepper, and salt.
Toss with shredded vegetables.
Sprinkle sesame seeds on top.
Serve fresh.
6. Lemony Apple Cider Vinegar Green Tea
A detox tea that enhances metabolism and digestion.
Ingredients:
1 tbsp apple cider vinegar
1 green tea bag
1 tbsp lemon juice
1 tsp honey (optional)
1 cup hot water
Instructions:
Steep green tea in hot water for 3-4 minutes.
Stir in ACV and lemon juice.
Add honey if desired.
Enjoy warm.
7. ACV Mixed Kimchi & Sauerkraut
A probiotic-rich fermented dish for improved gut health.
Ingredients:
2 cups cabbage, shredded
½ cup carrot, grated
2 tbsp apple cider vinegar
1 tsp ginger, grated
2 garlic cloves, minced
½ tsp red chili flakes
½ tsp salt
½ cup water
Instructions:
Mix cabbage, carrot, garlic, ginger, and chili flakes in a bowl.
Add salt, let sit for 3 minutes.
Stir in ACV, transfer to a jar, and press firmly.
Ferment at room temperature for 2-3 days.
Store in the fridge and enjoy in small portions.
The Final Say
Incorporating ACV into your diet can enhance weight loss when paired with a balanced diet and regular exercise. Always dilute ACV and consume it in moderation for the best results.
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