Grasping the Connection Between Body Discomfort and Soma
Pain is not about how we feel physically. It’s a mix of many things—sensory, emotional, and psychological parts all come together to shape our discomfort. One important piece of this puzzle is "soma." This term means the physical state of our body and how it connects with pain. By exploring the link between pain & soma, we can find helpful ways to handle and lessen that uncomfortable feeling.
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