Hurricanes can cause tremendous damage, not just to homes and communities, but also to our mental health. After experiencing such a traumatic event, many people feel overwhelmed, anxious, and stressed. It’s important to know that these feelings are normal, and there are effective ways to cope with them. Here are ten strategies to help you cope with hurricane stress.
https://davenportpsychology.co....m/2024/11/04/10-effe
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